In this episode, Leigh Ann and Michelle discuss the importance of purging to create space physically as well as emotionally. Listen in as they identify the grief we are aware of and the grief we might not have considered.
In this episode, they discuss what the phrase “you’re enough” means to them and how expectations of ourselves and others can pull us from the present moment.
Expectations come in many forms and when we can’t meet all of them we can get caught in a vicious cycle of feeling like failures – like we’re “not enough”. Tune into this episode to hear more about why Saying Yes Less is so important.