Listen or Watch as Leigh Ann and Michelle revisit a few things from earlier episodes. Leigh Ann shares great questions to filter situations through because perceived responsibility and even avoidance can blur those lines.
Leigh Ann then shares why emotional Fences not Walls are so important in Part I of this topic.
The ladies discuss what’s been going on in life. Michelle explains how she’s been handling the new summertime routine. Leigh Ann discusses how she got into trouble at yoga teacher training and the beauty that came from it.
The girls also discuss the difference between learning and experiencing a spiritual awakening. Find out if your current behavior has anything to do with your present experience. A person’s actions don’t always reflect how they feel on the inside.
Spirit gives a lesson on how change can be what empowers you to move forward, have the hard conversations, and to take a new direction in life.
Find out with the deeper reason why the ladies took a break: the topic they have been avoiding, how they’re going to tackle it, and how you can get involved and help make a difference.
#Summertime #Yoga #Power #LettingGoSucks #BeautyLetGo #Spirituality #LoveVersusFear #Change #HardConversation #NoSmalltalk #WholePicture #ASIST #SuicidePrevention #MovementForChange #Faith #ShowUp #YourActionMatters #NoAssumptions #SpiritualMedium #podcast
Leigh Ann and Michelle sum up this past week’s book club and share a Chakra exercise they learned. Michelle shares an epiphany she had about uncomfortable emotions while having her blood pressure taken.
The ladies continue to discuss how Spirit shed more light on the Yolk perspective, and Michelle shares with Leigh Ann examples of validation from past clients that show how loved ones are present and watching over us. They analyze why letting go is hard when real emotions have to be faced, and how hearing “let it go” is one thing, but experiencing it makes you stronger. Remember, healed people heal people.
And, surprise, Leigh Ann goes down a rabbit hole. Shocking…
#healing #LetItGo #BookClub #chakra #emotions #validation #soul #yolk #spirit #lessons #selfhelp #spiritual #medium #reflection #meditation #podcast
Find out how Leigh Ann recently dealt with rage! The ladies discuss how giving and receiving validation begins to heal resentment and pain. They tell us why a person who is being heard no longer has to run away from dealing with uncomfortable emotions…even though there may not be an immediate resolution. Leigh Ann and Michelle also stress why being humble is important for true healing to occur.
And if anyone has a connection with Morton’s salt, let them know the ladies deserve a kick-back for all their promotional consideration in this episode 🙂
#rage #acceptance #validation #being heard #true healing #meditation #spiritual #medium #conflict resolution
Leigh Ann and Michelle discuss how Leigh Ann’s gift works and how some messages have lessons we can all learn from. The ladies point out that in both laughter and in tears, you’ll often find healing.
Leigh Ann and Michelle discuss recognizing and dealing with emotional triggers, plus how to let go of hurtful emotional baggage to begin the healing process. They also emphasize why you should embrace the mind’s ability to manifest your reality.
#emotions #healing #spiritual #self-help #therapy #relationships #spiritual highways #reality #emotionalbaggage #triggers